Hello everyone, today is Sunday, June 1. It is 2:05 pm. I just took a walk to Jacobi Hospital. And I ate at McDonalds. Costwise it is the same as a frozen meal to get some chicken nuggets.

It was a cool day and nice outside.  The cops did make themselves known but it was tolerable. 

I think this is good exercise and hopefully it will be a habit.  Then I will drink water instead of coke, and then I will lose about ten pounds in two months.  And I will be back to where I myself don't feel as bad.

I mean I am really only ten pounds away from not feeling so bad about myself.  Blame it on me but it is from bad mental health care and housing bullies.

So anyway I will probably stay inside the rest of the day. Maybe I will read a book. One of my own books.  And wonder when other people will read my books. I felt bad earlier about it but I think it is the same triggers as usual. I might need to keep some channels off. But I did like an interview with a cool author.

I think tomorrow I will buy some new ice cream for my freezer. But not today because I got enough exercise today and went to the grocery store far away.

We need a grocery store in the old location.  What is wrong with people and where is the leadership?

I do not know. I just don't know but Judgement Day will be interesting. It might be like the show called Chopped.  I hope my sister calls me soon and tells me about her business update. I think it is sad news and I hope she is okay. It is not a good time for something to happen but I am sure everyone has their reasons.

 Hello everyone, this is Refried. I just went to Stop and Shop. I would like to thank God for making it possible, and thanks also to the transportation people and the nice neighbors in my NYC borough.

They let me have a spot on the bus and I know it was the conspiracy. I hope people do for them the same thing sometime.

I bought six bags of coffee. I used my OTC card.  So that is good and I am happy to not waste that value. It is my favorite kind of coffee and I use it all up every day.

Soon I will cook some for today.  I only drank half a cup so far today.

I think I should walk to the hospital as well. Jacobi hospital. And I should walk fast so it makes me lose weight over time.  It is a cool day. I think I will wait until this afternoon.

I am listening to a sermon right now.  It is good. It is about which gospels emphasize which thing.  And they are talking about the kingdom of heaven.  And I like that too from Jesus's teaching.  Because there are rewards and systems that benefit us more than we can guess.  And roles to be given to us later on.  And it has to do with things like love and laughs and food instead of worldly economies and power.  Because that stuff can turn evil.  And then it is opposed by the good guys in the kingdom of heaven.

Well now you can skip my church service today at Echo church.

I also heard part of a lecture from Carl Robbins, one of my favorite presbyterian ministers.  I prayed for him yesterday so that is interesting. I think there is a focus on the church and ministers in his teaching but that is probably good for his congregation.  But a lot of people are more out in the world and need to think of more of regular people who did what they are supposed to. And even when you call those people "laypeople," the emphasis is on church life when there is a lot of time outside of church and worthy investments in society.

So anyway it is okay I think he did what he was supposed to at the right time and saved my life.

I need to pray more for my family. Whenever I think about it I always have neglected it but hopefully things will be okay. I did pray for my mom some and things got better.

So maybe I did pray some. And I pray for my nieces and sister's family sometimes.  And I prayed for Anne's company before too.

So anyway what about facebook friends. Yeah I pray for them too. But some facebookers I can't see anymore.  

Gice when are people going to read my books. I think it is cruel for people to ignore them on purpose.

It is really mean and I won't say it is creative or okay or polite to let everyone else have their time.

 Hello everyone, this is Refried. It is Sunday, June 1. A new month. Time to do the best I can. I should not post as many posts on my facebook pages this month. I did post a new one yesterday.  And sent it round to the good folks in Libya.

Here is another theme I tried but can't decide the final meme to use:

So anyway I think today I will go get some coffee from stop and shop.  I should go soon but I am having trouble getting going. Maybe go at 11 and drink some coffee now. Possibly I will have to wait until tomorrow. I wonder if it is too early and I am still lazy from my medicine. That is the issue I am dealing with is trying to recover from this medicine change.

Well have a nice day everyone.

 Hello everyone, this is Refried. Today is Saturday, May 31. It is 5:40 pm. Unfortunately I just logged into Tik Tok and saw an inappropriate video. So I logged out and will think about whether I can ever participate. I mean maybe I can get some views and sell some books but I question whether I should participate.  People could say the same about facebook and instagram, but I think I am doing okay on there.  

The question right now is whether my blue check is up to date on facebook.

Anyway I also watched some mini lectures from princeton professors on my computer. I still have one or two left. It was great. I can't tell if I am having any visions from it. I am not sure that I am.

But I was amazed by the power I felt when I went to the luncheon event.  It was bright and powerful and I think it was the president's spiritual gifts in action.

Anyway I prayed some today. I think I should have asked my sister for more info when she asked me to pray for her. I hope everything is okay. It kind of worries me because we all need for her life to be okay.

Anyway I also did a few AI drawings.  And one of them in particular is excellent.

I think for some reason I might upload a different metal work image instead of promoting the rainbow cross so it is not too much rainbow when i boost the new blob image. The new blob image is really cool.

I think I might also do some videos on zoom in my room and post them.  And I will read some poems and discuss something interesting.  Probably I will only post that on facebook but I don't know.

I think I could do some interesting videos. I guess that will also be a new hobby.

 Hello everyone. Today is Saturday, May 31. I just went to a Mensa discussion and it was really fun. I will be back hopefully. We talked about China. It was an interesting discussion. This guy talked about some of his career adventures and he had to get a plant manager fired for something and require drug tests for safety.

I had a really good time and this confirms my participation after missing some games.

So that is a nice day so far. I am drinking coffee now. So I took a walk, got some good food, and went to a nice zoom meeting, and made an AI picture.  I think I cracked the code on the towels, which is to do art and a poem. And call them Wow towels. I just think maybe no one wants to bother with the puzzle in the same way that I don't want to bother creating it.

My sister had a prayer request and I hope she will be okay. I hope I will be okay too because I really depend on her a lot.

So what will I do now, I do not know. Maybe I will read some books. Yesterday I read revelationaries. I found the middle section to be slightly too boring to read but that is with my reduced attention span.  So really I think the book is fine.  But this could be an interesting meter to use, because it could correlate with a segment of the population that does not read much.  So I will see what is still readable.

I need to mail some books to people because that makes me feel better.

 Hello everyone. I just took a walk to the food place. I think I can make it a habit and see a difference within ten walks. I walked fast, because that is the secret to weight loss is walking fast. It is true.  Next thing is to cut out a coffee and mostly switch from coke to water.

I think I will just try to get down to 186 which was the weight I felt okay about. I mean it was okay for a writer. But 200 is just not okay. It just isn't.  And now some extra atrophy from my luxury trip to SC.

So anyway I think it will only take days to recover from the trip, then weeks to see a difference, then a few months to be back to normal.  

I still think I should be on 40 latuda. I think I am too lazy and the .5 risperdal does more than we know.  And I personally don't think the latuda can be trusted like the risperdal can.

So anyway I am okay for now I guess, maybe just a little bored. I guess I could work on the novel.

I think the idea with the conspiracy is that I would believe things that must be delusions but really they are true, so it makes future schizophrenics be less of a fool.  So the idea is that secretly I am a famous writer and maybe a professor. I mean I hesitate to say that out of pride, but I think that is the game we are playing. And that is why the books don't sell even at a normal rate.

So I will try to play along a little better I think.  And maybe read and find tid bits to share.

I mean what if I just don't only care about myself all the time.  What if I read a history book.  I mean I don't know. But anyway I think the liberals tore up too much stuff and some of their people don't have any basic christianity and they do shoutouts to idols all the time. I mean you can't even believe it.  But some people are okay.

Anyway, that is the same stuff as usual. 

At 2 pm I go to a Mensa discussion group.  That is just what I needed.  I like mensa. They probably think I am mad at them because I haven't been going to games group but I just was out of town and couldn't.

So anyway, that exercise was easy. Hopefully it will do the trick.

 Hello everyone. It is Friday, May 30. I hope you are all having a nice day. I had a nice easy day. I went to the grocery store, I mailed some books to a facebooker, I went to an online meeting, I took a shower, and I ate a taco from Taco Bell.

I felt like a real writer for a while because of mailing the books. The meeting was good. Then I just scrolled through instagram for a while and I saw too many dangerous stunts.

I think I should read through some books for a while. Ravneet just said hey to me and I think she said hello from salad as well.

I am not currently boosting any posts. I am taking a break. I think it is good to sometimes boost posts and sometimes not boost posts.

I wonder when my books will sell.

I guess I will play some music on my computer and then rest for a while.